The Roots Exchange

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In my family, the kitchen was always central to every exchange and cherished memory we created together. We would gather there to share heartfelt stories, ideas, love, support, and, of course, the wonderful experience of enjoying delicious food. Just like home, The Roots Exchange is a welcoming space where you can discover recipes that will bring us together as a thriving community and inspire your personal health and wellness journey in meaningful ways.

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Shrimp Baguettes

My favorite craving

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Creamy Coconut Shrimp Skillet

Creamy 30-minute meal

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Hot Honey Crispy Salmon Bowls

Spicy 30-minute meal

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Spicy Tuna Crispy Rice

Perfect appetizer

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Crispy Rice & Spicy Pan Seared Salmon & Marinated Peppers

Perfect snack or appetizer

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Sweet and Sour Salmon Bowl

Pan seared goodness

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Lemon Brownies

A tart and tangy twist on a fan-favorite

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Hulk Energy Smoothie

Perfect pick me up for your day

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Stuffed Shrimp Shells

This is sooo good, and pretty easy to make!

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Fruit and Berry Avocado Toast

Quick 10-minute Breakfast

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Fineapple Smoothie

Anti-inflammatory smoothie

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Fruit and Vanilla Oatmeal

Classic Breakfast

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Bourbon Peach Roasted Salmon

Sweet spicy tangy

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Shrimp and Grits

Creamy shrimp and grits seasoned with bacon, garlic, and fresh lemon juice.

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Creamy Shrimp and Broccoli Pasta

Old Faithful

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Lemon Pepper Shrimp and Orzo Skillet

Perfect dinner for two

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Shrimp, Smashed Brussels, and Hasselback Potatoes with Dijon Aioli

Shrimp garlicy potatoes and smashed brussels dipped in Aioli. Yes, please

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Balsamic Brown Sugar Lamb Chops

Easy Flavorful Chops

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Egg and Avocado Toast

Egg and avocado toasted then topped with some sriracha. Yum.

Danielle Anderson 1/3/25 Danielle Anderson 1/3/25

Sticky Sesame Prawns

Perfect appetizer or party staple

Please note that I do not claim ownership of any of the photos displayed in the Roots Exchange. All images and copyrights belong to their respective owners, and I do not intend to infringe upon them. Any other photos used throughout the site are either stock photos available for free through Squarespace or are photos that I have purchased and have legal rights to display.