In Flow
“Flow is the melting together of action and consciousness.”
In flow, everything that you think and feel in the body will be unhindered and will allow you to embrace and embody your true nature, to listen to the rhythm and the song of your heart as life unfolds.
In flow, you can be fully engaged, fully present, and fully conscious without ownership or possession of the outcome.
So…
Pause.
Breathe.
Relax.
Embrace and discover the world inside you.
Be the flow.
Free your body and the mind will follow.
Don't be afraid to seize the moment.
To hold the vision.
Trust the process.
Flow in love.
Flow in grace.
Flow in truth.