Check-In

Sisters, ya’ll alright?

Brothers, how ya’ll doing?

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Check-in with yourself often.

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Because the check-in is real y’all.

For me, it always comes back to the same thing… the same questions:

Am I being my light?

Am I living in truth?

Am I walking in love?

Am I being honest with myself?

Am I showing up as my best self in this moment, and in this situation?

And if I’m not, what will it take for me to get there?

What’s keeping me from it?

How am I really feeling right now; and what’s underneath that?

Too often instead of facing our truth, and asking ourselves tough questions we fall prey to spiritual and emotional bypassing. We avoid facing the issue and ourselves by covering it up with something that makes us look and feel good, but…

Growth happens in uncomfortable spaces, and perhaps, so does the bloom.

So don’t be afraid to face the hard shit, and have difficult conversations. Because avoiding conflict Is conflict, but we are trained to think otherwise.

Lean in.

Be open and embrace that, because grace is on the other side.

Love.