Journey Onward

Yoga is more than just physical postures.

The physical postures are just the most accessible part.

In Yoga, we learn to explore our edges. We learn to lean into and explore our boundaries. Not only on a physical level but also mentally and emotionally.

All expression starts with a physical reaction.

So when we improve our awareness and become more attuned to our body we gain a deeper understanding of ourselves.

Yoga is breath

Yoga is health and healing

Yoga is connection

Yoga is awareness

Yoga is union

Yoga is intention and purpose

Yoga is communion and community

Yoga is the balance of all things

Yoga is a lifestyle and practice

Yoga is life

Yoga is a journey of discovery

Discovering yourself and your connection to nature, to life, to love, and to those around you.

Yoga is a mirror reflecting aspects of yourself back to you. Learn to sit with and observe what’s there.

Because….

The longest journey we ever take is the journey inward.